Category: Low Back Pain Treatment
Lift Light, Shovel Right: Advice on Proper Lifting and Shoveling to Prevent Back Injury
At Merivale Chiropractic and Massage Clinic, we see more visits from patients with back pain, strain, and injury during the winter months. Shoveling snow, putting up holiday decorations, and lifting and moving heavy boxes can take a toll on your... Read More
Gardening Without Pain: How Chiropractic Care, Massage Therapy, and Acupuncture May Help Relieve Back Pain
Gardening is a fulfilling and relaxing activity, but it can also lead to back pain due to repetitive bending, lifting, and twisting. If you're experiencing discomfort, consider holistic approaches like chiropractic care, massage therapy, and acupuncture to alleviate pain and... Read More
Save Your Back With These Snow Shoveling Techniques
January is the coldest month of the year here in Ottawa, which means we are still dealing with tons of snow. If you are getting ready to head outside for another snow-clearing session, make sure you use the right snow... Read More
Custom Orthotics From Merivale Chiropractic Clinic
Your feet are the foundation of your body and play a vital role in your overall health. That’s why it’s important to take care of them – and custom orthotics may help. Custom orthotics are special shoe inserts that are... Read More
How Chiropractors Help Low Back Pain
Low back pain is one of the most common reasons why Canadians see a chiropractor. Whether it be from aging or an auto accident, back pain is an increasingly common complaint, but you can do something about it. Chiropractic offices like... Read More
Try Acupuncture for Back Pain Relief
Back pain is an issue that affects millions. It can often arise from poor posture, unhealthy lifestyle habits, auto injury, or simply old age. Merivale Chiropractic & Massage Clinic in Ottawa, Ontario, specializes in acupuncture techniques that are proven to... Read More
Natural Chiropractic Care for Auto Injuries
Rather than seek help after an auto accident, many individuals simply live with pain, hoping that it gets better. Over time, this can lead to worsening symptoms and reduced motor function. Merivale Chiropractic & Massage Clinic in Ottawa is here... Read More
Say Goodbye to Back Pain with Custom Orthotics
If you suffer from low back pain, you are far from alone. As many as 80% of people will experience this problem during their lives. One solution to low back pain that often gets overlooked is proper support of the feet.... Read More
What’s a Multidisciplinary Approach to Low Back Pain Treatment?
70% of people in industrialized countries will suffer from low back pain at some point in life. If left untreated, acute low back pain may turn into chronic pain with lifelong complications. Fortunately, our multidisciplinary low back pain treatment at Merivale Chiropractic... Read More
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