Blog
Why You Should Consider Chiropractic Care for Golf Injuries
Golf is a sport that demands precision, flexibility, and strength. However, the repetitive motions and physical demands can sometimes lead to injuries, affecting your performance and overall well-being. At Merivale Chiropractic and Massage Clinic in Ottawa, we offer specialised care... Read More
Lift Light, Shovel Right: Advice on Proper Lifting and Shoveling to Prevent Back Injury
At Merivale Chiropractic and Massage Clinic, we see more visits from patients with back pain, strain, and injury during the winter months. Shoveling snow, putting up holiday decorations, and lifting and moving heavy boxes can take a toll on your... Read More
Does Acupuncture Relieve Headaches?
When you have chronic or frequent headaches, it may be hard to sleep, work, exercise, or enjoy your hobbies. If pain medication no longer works or you want to reduce your reliance on prescription pain medication, a chiropractor may be... Read More
Send Your Child Back to School With a Backpack That’s a Healthy Weight
Before your child heads back to school, you should schedule health screenings to make sure they are physically and mentally prepared for the year ahead. At Merivale Chiropractic and Massage Clinic, we can give your child a back-to-school check-up in... Read More
Gardening Without Pain: How Chiropractic Care, Massage Therapy, and Acupuncture May Help Relieve Back Pain
Gardening is a fulfilling and relaxing activity, but it can also lead to back pain due to repetitive bending, lifting, and twisting. If you're experiencing discomfort, consider holistic approaches like chiropractic care, massage therapy, and acupuncture to alleviate pain and... Read More
Enhance Your Golf Game and Recovery With Chiropractic Care
Golf is a sport that demands precision, flexibility, and strength. It’s a game where even minor physical imbalances can significantly impact performance. Chiropractic care may play a crucial role in enhancing your golf game and speeding up recovery. Find out... Read More
Backpack Safety: Tips for Protecting Your Child's Health
Backpacks are a staple for students, carrying books, supplies, and personal items to and from school. However, improper use and overloading can lead to back, neck, and shoulder pain, and even long-term musculoskeletal issues. Ensuring your child uses their backpack... Read More
Rake Without the Ache? How to Complete Spring Cleaning and Gardening While Protecting Your Back.
With spring on the way, you may already be planning your spring cleaning or gardening checklist. Many people develop lower back pain and muscle sprains and strains from housework and gardening, however; at Merivale Chiropractic and Massage Clinic, our experienced... Read More
Everything You Need to Know About Custom Orthotics
If you suffer from acute or chronic foot pain and can’t find relief from rest and pain medication, you may benefit from custom orthotics. Custom orthotics are specialized shoe inserts that offer support, correct foot conditions, and improve your posture.... Read More
The Benefits of Massage Therapy Combined With Chiropractic Care
If you suffer from chronic joint or muscle pain, headaches, migraines, stress, or stiffness, chiropractic care is a safe, effective treatment method. At Merivale Chiropractic and Massage Clinic, we recommend combining chiropractic care with massage therapy in Ottawa, Canada. Combining... Read More
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